An Integrated Path to Healing
I believe that true wellbeing arises from the harmonious integration of mind and body. By bridging the gap between clinical psychological theory-practice and ancient somatic wisdom, I offer a comprehensive healing experience that addresses both the mental patterns and physical responses to stress and trauma.
Somatic Foundations (Yoga)
Through mindful movement and breath regulation, you can address the nervous system directly. Yoga provides the tools to manage physical tension and develop a grounded presence, creating the stability needed for deeper emotional work.
Cognitive Resilience (CBT)
Cognitive Behavioural Therapy offers evidence-based strategies to identify and pivot from unhelpful thought patterns. By integrating CBT, you move from bodily awareness to psychological clarity, establishing sustainable mental health habits.
Who This Is For
• Anyone experiencing mental health difficulties, for example: struggling with neurodiversity, anxiety, depression, relationship issues, attachment issues, low self-esteem, trauma (recent or past), stress.
• High-achieving professionals seeking clinical-grade, somatic-integrated support for sustainable wellbeing
• Individuals looking to bridge the gap between psychological clarity and bodily-felt safety through holistic therapy
• Those navigating the physical and mental exhaustion of chronic stress or high-level burnout
• Anyone addressing persistent chronic pain or somatic tension through a trauma-informed and integrated clinical lens
• Anyone feeling stuck and wanting to explore their own growth
Dr. Emily Magowan
Clinical Psychologist & Yoga Teacher
Dr. Emily brings a uniquely integrated approach to healing, bridging the gap between clinical psychological expertise and somatic wisdom. As both a Highly Specialist Clinical Psychologist and a certified Yoga Teacher, she specialises in an integrated Yoga & Psychological approach.
This methodology synchronizes evidence-based cognitive strategies with mindful movement to address the nervous system directly.
Her practice is dedicated to helping professionals navigate burnout and trauma, fostering a path toward resilient, holistic well-being in a warm and trauma-informed environment.
Client Reflections
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Common Questions
What is the format of the sessions?
To support accessibility and comfort, all sessions—from clinical psychology to integrated yoga—are conducted through a secure, confidential online video platform.
How long are the sessions?
Sessions are typically 50 minutes in length, designed to provide a focused and intentional container for your therapeutic and somatic work.
How much do sessions cost?
Pricing reflects our integrated clinical and somatic approach. Please inquire with your preferred method of working (Therapy, Yoga or both) as this will impact pricing.
What is the cancellation policy?
We offer a 24-hour cancellation policy. To respect both our practitioners and those on our waitlist, sessions cancelled within 24 hours are charged at the full rate.
How many sessions should I book?
Most people find that a commitment of 6 to 12 sessions allows for meaningful progress, though we always tailor session frequency to your unique clinical needs and goals.
Book a Free Consultation
dremily.magowan@proton.me
07580886352